Powerful Green Tea EGCG Health Advantage In Heart Disorder Prevention

As our society is getting richer, people are more health sensible nowadays. In term of beverage, green tea is treated as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that could defend our body from cardiovascular disease.

Investigation on green tea drinkers show that they are significantly little vulnerable to a wide range of sickness, from bacteria infection to chronic degenerative disease like stroke, cancer, cardiovascular disease and osteoporosis.

Research indicates that green tea has very high concentration of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological process that prevents the oxidation which will yield highly reactive free radicals. Flavonoids substance comprises of more than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest abundant catechin in all green tea. It has the greatest antioxidant activity of all green tea's catechins and hence is believed to play the most vital role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea could have 20-35mg of it.

In our arteries, there is a one cell thick lining that acts as the boundary layer between the bloodstream and the wall of the artery where blood plaques can form, this is called arterial endothelium. When heart disease occurs, a type of enzyme will speed up the production of free radicals in the artery endothelium, thus rises the level of free radicals in arteries sharply. Green tea EGCG will inhibit the enzymes needed in the fabrication of the free radicals and thus protects the endothelium from spoilt by free radical. And so green tea is playing a central role in controlling cardiovascular disease.

EGCG also assists in preventing the death of heart muscle cells following ischemia/reperfusion injury, by stopping the activation of inflammation compounds (STAT-1) that will cause oxidative injury which kills heart cell in reperfusion injury.

Moreover, cancer cells require enzyme dihydrofolate reductase (DHFR) to fabricate DNA and grow. EGCG will inhibit the DHFR and is practically prevents the spread of cancer cells.

Furthermore, EGCG manage to also accelerate the recovery of injured heart cells, and hence allowing fast recovery of tissues and reducing organs damage.

In conclusion, green tea EGCG has renowned benefit in helping heart disease curbing as well as in heart disease damage recovery. Therefore for those who are suffering from cardiovascular disease and those who are health conscious, green tea is the best option of beverage for them. Drinking few cups of green tea, particularly decaf green tea a day instead of decaffeinated coffee will absolutely ensure our long term health.

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